Welcome to Flow and Gist, a vibrant community rooted in the heart of Melbourne, Australia. Our mission centers around meeting the unique needs of youths from diverse cultural backgrounds. At Flow and Gist, we specialize in curating insightful podcasts that delve into the myriad experiences of young individuals, offering a platform to learn from each other's stories.
Beyond our digital presence, we actively foster community engagement through events designed to bring the youth of Australia together. Our aim is to create an environment where everyone can flourish, contributing to the development of a peaceful and thriving community. Join us on this journey as we celebrate diversity, share experiences, and work towards building a more harmonious and liveable society.


Our podcast sessions serves as a dynamic platform where we delve into trending topics and explore the various facets of youth living. To enrich the discussions, we regularly feature friends and influential guests who bring unique perspectives to the table. Noteworthy public figures, such as Lowkey (an Afrobeat artist based in Australia) and Suzie Star (renowned as the owner of ginandjuicetv), have graced our sessions, contributing valuable insights and enhancing the diversity of our conversations.

Our events stand as impactful initiatives designed to serve as powerful tools for education, cultivating a deeper understanding of the issues prevalent within our local environment and across Australia. By bringing people together, we aim to facilitate meaningful conversations and raise awareness about the pressing challenges our community and country face. Through these gatherings, we aspire to inspire informed action, foster a sense of unity, and contribute to positive change.

Our hangout sessions are typically invitation-based, providing a platform for individuals to gather and engage in open conversations about their life experiences. These gatherings serve as opportunities for participants to share valuable insights and offer advice on navigating life, whether as a long-time citizen or a migrant. By fostering an inclusive environment, our hangouts aim to create connections, promote understanding, and encourage a supportive exchange of perspectives.


Victoria University Sports Complex/Hoppers Lane Werribee
This event is a 1-day soccer event hosted by Flow and Gist in collaboration with Inspirafit community soccer group and other passionate indi...
Victoria University Sports Complex/Hoppers Lane Werribee
Help make the Kick for a Cause Soccer Event on March 9th 2024 a success! Your donation ensures free entry for all, spreading mental health awareness.
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